200 Hour Yoga Teacher Training & Immersion

Co-Founder, Mentor and Guest Lecturer is the founder of Blue Banyan Yoga Studio and co-creator of Blue Banyan’s Yoga School. Having been raised in the Sufi Tradition, Sophie is inherently related to and inspired by Eastern philosophy and spirituality that lives in yoga; this inspiration is evident in her teaching. As a result, she has been devoted to the ancient study of yoga for over 23 years and is a master teacher, teaching group and individuals for over 19 years; she is considered particularly proficient in teaching the study and practice of Pranayama (breathwork). Early on, Sophie found her yoga home at Laughing Lotus in New York City where she learned under the inspiring tutelage of Jasmine Takeshi and Dana Flynn. As a teacher, Sophie is dedicated to finding the “Way-In” for each of her students, leading each student toward the transformative power of yoga. From 1999- 2009, Sophie studied Vedic Medicine and Astrology. This work, above all else, has influenced her 22-year mission-driven career towards greater health and well-being for all. Sophie is considered a master counselor in the field of Vedic Spiritual Science and uses this bio-individual approach in her yoga work as well. Sophie believes “Practice on the mat is the bridge to living Yoga off the mat’ embodying all 8 limbs in every day, manifest life. To this end, Sophie is always engaging in professional development through the study of the intersection of physiology and asana, the effects of yoga on autoimmune disease ayurvedic study, and much more. Currently, Sophie is completing her Board Certification as a Health and Wellness Counselor through the The Institute for Integrative Nutrition and will graduate in January 2023.

Co-Founder, Mentor and Guest Lecturer first encountered the practice of yoga as a student of theater and dance in 1997.
After several years of ‘dabbling’ and a few of serious study, he began teaching in the Vinyasa-style in 2004. In 2007 he completed his 250-hour Teacher Certification at Wake Up Yoga in Philadelphia. Continuing studies have included Sanskrit and Sound Yoga with Manorama of Sanskrit Studies, Living Tantra with Pandit Rajmani Tigunait of the Himalayan Institute, and Thai Yoga Bodywork with Michael Buck of the Vedic Institute and Saul David Raye of Ritam Healing Arts. Jake is now co-director of Blue Banyan Yoga School and Studio.

Lead Teacher began practicing yoga in 2004, when she moved to Philadelphia.
In 2013, drawn to Blue Banyan Yoga’s emphasis on proper alignment and spiritual depth, she began practicing there, and in 2017, she completed her 500-hour teacher training with Sophie Simpson and Jake Miller. Outside of Blue Banyan, she is a full time writer whose work has appeared in various outlets. In 2016, she published a poetry chapbook titled Repaired (Finishing Line Press). In her classes, Jenny combines her knowledge of yoga with her love of imagery and metaphor. She hopes her devotion to yoga will inspire others to develop their own physical and spiritual practices.