Home Blue Banyan Yoga

All Classes Are Now Donation Based.

Live Streaming Classes


Banyan Flow, Teacher: Sophie, Sunday , 9:30AM  Class DescriptionPre-Register

Yoga Nidra Evening Wind Down, Teacher: Sarah Trohaugh,  Sunday 8:30PM  Class Description   / Pre-Register


Core Matters, Teacher: Sara Trohaugh (Live Stream), Monday’s 5:30 Class Description / Pre-Register


Vigorish, Teacher: Jake (Live Stream), Wednesday,  5:30PM  Class DescriptionPre-Register


Gentle Class, Teacher: Sophie (Live Stream), Thursday, 11:00AM Class Description / Pre-Register

Rotating Teacher (Live Stream), Thursday 7:00PM  Class Description / Pre-Register


New Livestream Class
1 hr “Core Matters” every Monday @ 5:30 pm with Sara Trohaugh

Yin with Jenny Thursdays 2 7 pm

Prop Rental is available.  Contact Sophie for more details

All classes are donation-based until June 1st.

If you are not getting our weekly newsletter and would like to, please contact Sophie.

The Sunday Sangha Circular

The Intersection of Fortitude and Gratitude

Good evening to ALL of you! A friend of mine and I were chatting the other day discussing the intersection of Fortitude and Gratitude. As some of you know, from my Live stream classes, my anchoring word during COVID has been 'Fortitude'. I like this word because it sounds, and even looks, like what it...

Me Too Movement to Social Distancing/ Climate Deniers Unable to Deny; some of COVIDS Effects

Good evening to ALL of you! In this  Universal time of celebration (the midst of Passover & the eve of Easter), I am feeling excited to connect! This is an incredible time of year... rebirth, renewal & abundance in nature; the time when the ground thaws, the buds heave and ho their way into blooms, the birds...

Tips For Staying On Your Mat, Virtual Yantra, Local Wellness Kits & More!

Hello Blue Banyan Family! A picture of our lovely Lara as she jumps into practice with an audio class our website. It's hard to see but if you look closely you'll catch a couple of paws and a tail flanking her mat.  Are you up against similar 'untraditional' practice environments? Many of us are and...

Events & Workshops

Ultimate Restorative Workshop

Date: Friday, March 6 2020, Time: 6pm OR Date: Saturday, March 7 2020 Time: 11 am to 1 pm Teacher: Sophie Simpson Cost: $75.00 (Includes 2 hours of calm and care for your body, mind, and spirit & an aromatherapy blend to take home) The is an ALL IN ONE wellness short take unwinding to...

21 Day Detox

Date: Monday, March 2 2020 Time: 6am Teacher: Sophie Simpson Cost: $75.00 *Repete Detoxer? Have you done the 21 Day Detox wit Blue Banyan in the past and you are wanting to join the group again? Be our guest and save $25 Cost: $50.00 Join Sophie for this 21 day detox. An elimination diet is...

Repete Detoxer

Date: Sunday, March 1 2020 Time: 12p-3pm Fee:  $50 (Regular price $75, discount of $25 for those who have done this workshop before) Have you done the 21 Day Detox wit BLiue Banyan in the past and you are wanting to join the group again? Be our guest and save $25 {{ vc_btn: title=Register&style=flat&shape=square&link=url%3Ahttps%253A%252F%252Fshare.fitdegree.com%252F%253Fe%253D1196%7C%7Ctarget%3A%2520_blank%7C }}