Pre-recorded video classes will now be accessible through, fee-based, Vimeo.
Pre-recorded video classes will now be accessible through, fee-based, Vimeo.
Yinyasa @ 5:30 pm on August 18th with Cicelee
Blue Banyan will not offer live virtual classes from August 23rd to September 6th. Classes are available to purchase or rent thru the website
If you are not getting our weekly newsletter and would like to, please contact Sophie.
If you are financially impacted by the global health crisis please use our Covid-19 Fund for payment.
Kneel with Me @ 2 pm
Meeting ID: 448 985 7469
Password: 1234
Fridays @ 8:00 am Join Sophie for a socially distant outdoor class at the Blue Banyan Germantown Studio. We will be practicing in front of the building. Please bring a mask and your mat. The address is 143 West Walnut Lane. We look forward to seeing you there!
Community Class, Teacher: Sarah Van Aken, Duration: 1 hour
Mindfulness and Positivity (video), Teacher: Sarah Van Aken, Duration: 12 minutes
Beginners Practice (video), Teacher: Angela, Duration: 20 minutes
Last Class At Studio (audio), Teacher: Sophie, Duration: 75 minutes
Slow mindful sequence, designed to quiet your mind, release tension in your hips and your spine & invigorate your body.
Grounding Breath Practice (audio), Teacher: Sophie, Duration: 4.5 minutes
Breath Practice (video, close captioned,), Teacher: Sophie, Duration: 4.5 minutes
George Floyd, Breonna Taylor, Tamir Rice, Trayvon Martin, Oscar Grant, Eric Garner, Philando Castle, Kendrick Johnson, Samuel Dubose, Sandra Bland, Walter Scott, Terrence Crutcher, Freddie Gray, Ahmaud Aubrey, Christian Cooper, Bothem Sean, Atatiana Jefferson, Johnathan Ferrell, Renisha McBride, Jordan Davis, Aiyana Jones, Alton Sterling and so many more... One of the offerings this Pandemic has...
It is clear to me that the knee that killed George Floyd may as well have been a noose, the same is true of the bullets that killed Ahmaud Arbery, and the list goes on... We can no longer stand for the centries old systemic oppression, brutality, and murder of people of color in this...
Good evening to ALL of you! A friend of mine and I were chatting the other day discussing the intersection of Fortitude and Gratitude. As some of you know, from my Live stream classes, my anchoring word during COVID has been 'Fortitude'. I like this word because it sounds, and even looks, like what it...
Date: Friday, March 6 2020, Time: 6pm OR Date: Saturday, March 7 2020 Time: 11 am to 1 pm Teacher: Sophie Simpson Cost: $75.00 (Includes 2 hours of calm and care for your body, mind, and spirit & an aromatherapy blend to take home) The is an ALL IN ONE wellness short take unwinding to...
Date: Monday, March 2 2020 Time: 6am Teacher: Sophie Simpson Cost: $75.00 *Repete Detoxer? Have you done the 21 Day Detox wit Blue Banyan in the past and you are wanting to join the group again? Be our guest and save $25 Cost: $50.00 Join Sophie for this 21 day detox. An elimination diet is...
Date: Sunday, March 1 2020 Time: 12p-3pm Fee: $50 (Regular price $75, discount of $25 for those who have done this workshop before) Have you done the 21 Day Detox wit BLiue Banyan in the past and you are wanting to join the group again? Be our guest and save $25 {{ vc_btn: title=Register&style=flat&shape=square&link=url%3Ahttps%253A%252F%252Fshare.fitdegree.com%252F%253Fe%253D1196%7C%7Ctarget%3A%2520_blank%7C }}
