New Classes and Upcoming Workshops

• New Mat Pilates Class starting Tuesday March 3rd, 8-8:45 am w/ new teacher Elena D

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• Restorative Yoga & Sound Bath w/ Carly M and John M, Sunday March 15th, 6:30-8:30 pm, $45

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• Building Core Strength In Yoga Series w/ Jen May. Wednesdays: April 8th, 15th, 22nd, and 29th, 5:45-6:45 pm. Pricing $110

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• Day-Long Spring Equinox Retreat with Sophie and Jake:

  Saturday 3/21 9:30am – 8:30pm

  $150 Early Bird (until 3/12) / $175 regular 

  A day-long series of workshops, lectures, and experiences to help you maintain, balance, and restore your energy with the shift of seasons. 

  Highlights Include:

  • Pranayama & Asana Practice 

  • Cacao Ceremony

  • Forest Bathing

  • Chanting 

  • Chakra & other Energy Work 

  • Deep Dive into the Energy Systems 

  • Catered Lunch and Snacks