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* If you are financially impacted by the COVID crisis please use our Covid-19 Fund for payment.
* If you are not getting our weekly newsletter please contact Sophie
* If you are financially impacted by the COVID crisis please use our Covid-19 Fund for payment.
Class cards can be used to purchase Indoor, Virtual, & Outdoor Yoga Classes.
Sign up now & we send the Zoom link
(Registration ends 1 hour before the start of class)
Coming Soon, Sometime In May!
Community Class
Teacher: Sarah Van Aken, Duration: 1 hour
Mindfulness and Positivity (video)
Teacher: Sarah Van Aken, Duration: 12 minutes
Beginners Practice (video)
Teacher: Angela, Duration: 20 minutes
Last Class At Studio (audio)
Teacher: Sophie, Duration: 75 minutes
Slow mindful sequence, designed to quiet your mind, release tension in your hips and your spine & invigorate your body.
Grounding Breath Practice (audio)
Teacher: Sophie, Duration: 4.5 minutes
Breath Practice (video, close captioned,)
Teacher: Sophie, Duration: 4.5 minutes