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Blue Banyan Yoga Studio
  • Home
  • About Us
  • YTT & Workshops
    • Yoga Teacher Training
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  • Store
  • Pricing
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  • About Us
  • YTT & Workshops
    • Yoga Teacher Training
  • Schedule
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Simpson, Sophie

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BlueBanyanYoga @Instagram

Drop into community this Sunday and every Sunday a Drop into community this Sunday and every Sunday at 4:30pm, with Sarah Yaw for $10! Drop-ins welcome!
Some places you visit… and some places you grow ro Some places you visit… and some places you grow roots 🌿 “Blue Banyan studio is the best! The teachers are excellent and the spirit is beautiful. I heartily recommend it to anyone interested in developing a life sustaining yoga practice.” This is what it’s all about for us. Not just a great class, but a practice that supports you through seasons, challenges, and everyday life. A space where the teaching is intentional and the energy is something you can feel the moment you walk in. If you’ve been looking for a practice that actually sticks - one that meets you where you are and grows with you - we’d love to welcome you in. Tell us in the comments: what does a “life-sustaining” practice look like for you? 🌱
The Yamas address one’s integrity, focusing on how The Yamas address one’s integrity, focusing on how we conduct ourselves in life. Ahimsa is the first Yama, and the Yamas are the first limb;  being kind, actively doing no harm, and being an ally to those who feel marginalized is the pinnacle of our Yoga Practice.
This seven-week series is designed to amplify your This seven-week series is designed to amplify your inner radiance and cultivate the calm + focus you need for the day ahead. Expect to be guided through poses, sequences and extended pranayama (breathing practices) and meditation techniques carefully selected to awaken, nourish, and balance your body and mind as we tune into the vitality of peak spring!
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