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As we enter November, it feels fitting to lean into the yogic practice of santosha or contentment. On this 30-day journey, we will highlight six gratitude practices with the idea that when we immerse ourselves in giving thanks, we are able to feel more empowered and willing to put ourselves out into the world.
The series will include: three virtual meet-ups; a shared virtual platform; guided self-study; individual and community support.
To learn more click here