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Beginner Series with Lara Griffith Tuesday February 8th-March 15th @ 7:15 pm, in-person


6-week beginner series Tuesday, February 8- March 15th, 6- 7:15 pm Regular Pricing $105.  Early Bird Pricing (until January 15th) $90  

Make 2022 a year for yoga!  join Lara for a 6-week beginner series  Tuesdays 6- 7:15 pm from February 8th – March 15th. In this comprehensive,  accessible course. 

Lara will break down the foundations of yoga including philosophy, physical practice, and the importance of breathwork. Each class will be 60 minutes with an optional 15 minute period each week for Q & A. After these 6 weeks, course practitioners will have an understanding and comfort level on the mat that will allow for deer practice moving forward.

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