antonio aragona
Jenny Burkholder
Cicelee Chappelle
Sarah Charlesworth
Casey Chibirka
Mary Gulotta
Angella Irwin
Meredith Jacoby
Lisa Kolar
Sara Lomax Reese
Sofi Malani
Jen May
Carly McDade
Jake Miller
Jenna Price
Amy Quigley
Tom Schrand
Sophie Simpson
Sara Trohaugh
My yoga teacher training includes 250 hours in Vinyasa and 85 hours in Prenatal and Postnatal. I also hold an MPH in Epidemiology from UW. My yoga practice grounds yet invigorates me, and has deepened my self-knowledge. In my teaching I focus on creating integrity and freedom of movement in the physical body and cultivating the mind-body-breath connection, using a creative, accessible and sustainable approach to meet students wherever they are. My philosophy is that "we practice today so that we can practice tomorrow".