DAILY CLASSES INTEGRATE THE MANY ASPECTS OF YOGA INCLUDING ASANA (POSES), PRANAYAMA (BREATHWORK), MANTRA, MEDITATION, AND YOGA PHILOSOPHY. ALL TEACHERS ARE YOGA ALLIANCE CERTIFIED.
WALK-INS ARE WELCOME!
SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAY FRIDAYSATURDAY
8:00 - 9:00
Beginner's
A foundational vinyasa class designed for beginners
Molly

9:15 - 10:30
Banyan Flow
A creative, integrated mixed level vinyasa class
Sophie

7:45 - 8:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Sophie

9:15 - 10:30
Gentle Flow
A slower moving, gentle class appropriate for beginners and those seeking a more relaxed practiced.
Sophie

7:45 - 8:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Katy

7:45 - 8:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Jake

9:15 - 10:30
Banyan Flow
A creative, integrated mixed level vinyasa class
Katy

7:45 - 8:45
Vigorous Vinyasa
A more vigorous vinyasa class for seasoned practitioners.
Alex

9:15 - 10:30
Gentle Flow
A slower moving, gentle class appropriate for beginners and those seeking a more relaxed practiced.
Meghan

7:45 - 8:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Sophie

9:15 - 10:30
Banyan Flow
A creative, integrated mixed level vinyasa class
Katy

8:00 - 9:15
Banyan Flow
A creative, integrated mixed level vinyasa class
Alex

9:30 - 11:00
Banyan Flow
A creative, integrated mixed level vinyasa class
Katy

10:45 - 12:15
Ashtanga
Primary Series
Caroline

11:00 - 11:45
Toddler Yoga
Ages 2-4
Sophie Pre-Reg

12:15 - 1:15
Banyan Flow
A creative, integrated mixed level vinyasa class
Lana $7

4:30 - 5:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Lana $7

4:00 - 4:45
Kids Yoga
Ages 6-8
Jenna Pre-Reg

5:45 - 6:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Katy $7

7:00 - 8:15
Vigorous Vinyasa
A more vigorous vinyasa class for seasoned practitioners.
Jake

5:45 - 6:45
Banyan Flow
A creative, integrated mixed level vinyasa class
Jenna $7

7:00 - 8:15
Beginner's
A foundational vinyasa class designed for beginners and those looking to get back to 'basics.'
Jana

5:45 - 6:45
Vigorous Vinyasa
A more vigorous vinyasa class for seasoned practitioners.
Sophie $7

7:00 - 8:15
Banyan Flow
A creative, integrated mixed level vinyasa class
Jake

5:30 - 6:45
Prenatal

Molly $7

7:00 - 8:15
Beginner's
A foundational vinyasa class designed to teach the basics and move students toward mixed level classes.
Molly

5:30 - 09:30
200hr Teacher Training
200hr Yoga Alliance Certified
Sophie