Events



ONLINE RESERVATIONS & PURCHASES






SEPTEMBER
Food and You
Fri, September 20 2019, 7pm with Sophie Simpson
FOOD and YOU Friday, September 20th from 7- 9:30 pm $65 - Birth Info required *Do you have digestive distress? * Are you confused by all the nutritional and diet advise that's out there? * Do you struggle to find and maintain your optimal body weight? If so, join Sophie for this life-changing workshop. Sophie will uncover and explain to you exactly how you need to eat for optimal health and wellbeing. This knowledge is based on Ancient Vedic wisdom and is determined by your birth information. Pre Registration & Birth information (time, date and place) is necessary
$65.00
OCTOBER
Detox Info Session
Sun, October 13 2019, 11 am with Sophie Simpson
During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have an info session on Sunday Oct 13th at 11am at our Mt Airy studio, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions.
FREE
21 Day Detox
Mon, October 28 2019, 6am with Sophie Simpson
Join Sophie for this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have an info session on Sunday Oct 20th at 11am at our Mt Airy studio, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions.
$75.00