Online preregistration and purchases
OCTOBER
Beginners Series
Sun, October 9 2016, 6:30pm with Jenna Price
Sun 6:30-7:45pm with Jenna Price Taking your first yoga class can be a life-changing experience...it can also be a really intimidating one! This 6-week series is designed to teach to the needs of the brand-new-beginner! This series teaches the basic, foundational postures in a safe, supportive, and accessible way...all aimed at helping you seamlessly transition into an 'All Levels' Class by the end! Please plan to commit to the entire series - there are no make-up classes and the program is cumulative. All participants of the Beginner's Series also receive 10% off their first class card upon completion. $75.00
$75.00
21 Day Detox
Mon, October 24 2016, 6am with Sophie Simpson
Join Sophie & Jake in partnership with Urban Athlete in this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have a kick off seminar for the 21DD on friday Oct 21st at 6pm at our Germantown location. If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
$75.00