Online preregistration and purchases
21 Day Detox
Mon, October 24 2016, 6am with Sophie Simpson
Join Sophie & Jake in partnership with Urban Athlete in this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have a kick off seminar for the 21DD on friday Oct 21st at 6pm at our Germantown location. If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
Yoga School Info Session
Wed, October 26 2016, 6:30pm with Jake Miller
Wondering if Yoga School is right for you? Wondering if now really IS the time? Join us for an Informational Session to learn more about our 200hr Yoga Teacher Training and our Yoga Immersion Programs. Hear about the application process, the program structure and curriculum. Learn about our adjunct faculty and guest teachers as well as the trajectory of some of our grads. Please note we are meeting at the Germantown Studio - 143 West Walnut Lane