Events



ONLINE RESERVATIONS & PURCHASES






MARCH
Soul Yoga
Sat, March 4 2017, 4pm with Sara Lomax Reese
Soul Yoga, led by avid yoga practitioner and teacher, Sara Lomax-Reese, is a monthly, all-level yoga class designed to celebrate our community's diversity by explicitly inviting people of color to this life-sustaining practice of yoga. Sara is also co-founder of the Philadelphia People of Color Meditation Group that meets monthly at Springboard Studio. Soul Yoga will be offered the first Saturday of every month from 4:00-5:15pm at Blue Banyan in Mt Airy. The cost is $10. All are welcome.
$10.00
Detox Info Session
Sun, March 5 2017, 3:30pm with Sophie Simpson
Join us for an information session for the 21 Day Detox on Sunday March 5th at 3:30pm in our Germantown location, 143 West Walnut Lane. If you plan on doing the 21DD or are even thinking about it I encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
FREE
21 Day Detox
Mon, March 13 2017, 6am with Sophie Simpson
Join Sophie & Jake in partnership with Urban Athlete in this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have a kick off seminar for the 21DD on Sunday March 5th at 3:30pm in our Germantown location, 143 West Walnut Lane. If you plan on doing the 21DD or are even thinking about it I encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
$75.00