Teen series
Sun, February 23 2020, 6:15pm with Beth Heed
6 Week Teen Series with Beth Heed This series will be designed specifically for teens, and will encourage them to drop into their bodies and calm their minds. We will explore some breath work and movement practices that will help them to relieve stress and find balance. No prior yoga experience is needed. Please bring a journal/notebook.
21 Day Detox
Mon, March 2 2020, 6am with Sophie Simpson
Join Sophie for this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have an info session on Sunday Oct 20th at 11am at our Mt Airy studio, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions.
Repete Detoxer
Mon, March 2 2020, 6am with Sophie Simpson
Have you done the 21 Day Detox wit BLiue Banyan in the past and you are wanting to join the group again? Be our guest and save $25
Ultimate Restorative Workshop
Fri, March 6 2020, 6pm with Sophie Simpson
The ALL IN ONE wellness shot March 6 from 6-8 pm or Saturday, March 7 from 11 am to 1 pm. $75 Take unwinding to new heights with our all-in-one yoga, massage, and aromatherapy experience. Join 3 masters in their fields: Sophie Simpson (Yogi), Jacqui Bauers (massage therapist) and Kristen Alvarez (esthetician and essential oils expert) for two hours of being, rather than doing. As you are guided into restorative yoga positions, you?ll receive gentle massage to nurture your body and encourage rejuvenation, along with an out of this world aromatherapy experience that will take you into an even deeper state of relaxation. 2 hours of calm and care for your body, mind, and spirit. $75 (includes aromatherapy blend to take home)