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Sat, November 24 2018, 5:45pm with Sophie Simpson
Wednesday 11/21 No 7pm class Thursday 11/22-8am with sophie Friday 11/23- 9am Turkey Burner Weekend classes as scheduled
|Small Business Saturday|
Sat, November 24 2018, 8am
On Saturday November 24th partake in Small Biz Saturday by purchasing a 10 class card and receive an extra class. 11 classes for the price of 10! Thank you for supporting us!
|Restorative Yoga with Carly|
Sun, December 16 2018, 6pm with Carly McDade
During end-of-year and the holiday season, are you giving, giving, giving? While no doubt beautiful in intention, this can feel quite depleting ? Offer yourself the gift of rest and rejuvenation during this two-hour, gentle practice. Restorative yoga is a wonderful chance to slow down and feel completely supported ? this happens physically due to several props (blankets, bolster, blocks), as well as emotionally due to soft music, recited poetry, and periods of silence. Carly will guide your nervous system from a state of flux to an embodiment of relaxation. What a lovely way to spend a Sunday evening together. Come BE as you are, rather than DO. No prior yoga required. It is suggested you wear warm layers of clothing.
Sat, January 12 2019, 1pm with Casey Chibirka
New Year! New you! In this workshop we will use the momentum of 2019's vibration. Whatever we bring our mind to will only expand in this year. Clearing the inner conflicts and limitations of others, so that we have room for exciting and large new opportunities that wish to enter our lives. Please join us as we set our intentions and raise our frequencies in the New Year. We will work with Kundalini Yoga, deep meditation, pranayama and chanting. All levels welcome and beginners encouraged!
|6 Week Beginners Series|
Sun, January 13 2019, 6:30pm with Jenny Burkholder
Taking your first yoga class can be a life-changing experience...it can also be a really intimidating one! This 6-week series is designed to teach to the needs of the brand-new-beginner! This series teaches the basic, foundational postures in a safe, supportive, and accessible way...all aimed at helping you seamlessly transition into an 'All Levels' Class by the end! Please plan to commit to the entire series - there are no make-up classes and the program is cumulative. All participants of the Beginner's Series also receive 10% off their first class card upon completion. $75.00