today's class schedule




7:45 - 8:45, Rise & Shine, Carly
9:15 - 10:30, Yin, Meghan
5:45 - 6:45, Soul Flow $10, Brittany
7:00 - 8:15, Meditation & Movement, Tom





from our blog:

Sunday Sangha Circular



February 13, 2017

A Picture's Worth 1000 Words

We all know the quote "A picture is worth a 1,000 words" but what are the 1,000 words that swirl for each of us when we see a picture? We are living in "picture saturated" world; where images replace words, sell products, create "friendships", etc...

Instagram, at the top of the Social Media food chain, is devoted to images. Facebook posts depend heavily on pictures to generate views. Magazine covers & Billboards throw images at us at every turn.

This phenomenon is as prevalent in the Yoga world as it is everywhere else.


events & workshops

Restorative Workshop with Sofi
This will be an afternoon of replenishing the wellspring of energy that is often blocked by stress and imbalance. This nurturing workshop will use long-held restorative poses, breath-work and mindful meditation as an antidote to tension and stress. This class will honor and teach the art of being rather than doing and will guide you peacefully down the path towards relaxation and balance
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Soul Yoga
Soul Yoga, led by avid yoga practitioner and teacher, Sara Lomax-Reese, is a monthly, all-level yoga class designed to celebrate our community's diversity by explicitly inviting people of color to this life-sustaining practice of yoga. Sara is also co-founder of the Philadelphia People of Color Meditation Group that meets monthly at Springboard Studio. Soul Yoga will be offered the first Saturday of every month from 4:00-5:15pm at Blue Banyan in Mt Airy. The cost is $10. All are welcome.
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Detox Info Session
Join us for an information session for the 21 Day Detox on Sunday March 5th at 3:30pm in our Germantown location, 143 West Walnut Lane. If you plan on doing the 21DD or are even thinking about it I encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
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announcements


Teacher Training
Blue Banyan offers both 200 hr and 300 hr Yoga Alliance accredited Teacher Training programs. See our Training page for details
A Studio & School
Blue Banyan is a studio offering daily Vinyasa Yoga classes & a Yoga Alliance Certified School offering Teacher Trainings as well as an Immersion Certificate Program.
2 Locations :: Yoga Studio & Yoga School
YOGA STUDIO Mt Airy: 7153 Sprague St /// YOGA SCHOOL Germantown: 143 West walnut Lane