This will be an afternoon of replenishing the wellspring of energy that is often blocked by stress and imbalance.
This nurturing workshop will use long-held restorative poses, breath-work and mindful meditation as an antidote to tension and stress.
This class will honor and teach the art of being rather than doing and will guide you peacefully down the path towards relaxation and balance
|Labor Day Mala Practice |
Join us for a special 2hour Mala practice...A Mala means 108. 108 is considered a sacred and auspicious number in many traditions - used in prayer, in mantra, and in practicing Namaskars!
That's right - 108 Sun Salutations!!!
Chances are you're thinking yeah, right... but you'd be surprised how practicing this embodied prayer 108 times can be both challenging and completely inspiring at the same time.
|Open Lecture Series: The 8 Limbs of Yoga|
Join us for our special Open Lecture series where we open select Yoga School lectures to the larger Blue Banyan community. These are a great opportunity to dive a little deeper into Yoga Practice and Philosophy (and perhaps get a glimpse of what Yoga School is all about). $20 for each lecture, or purchase a package of 4 for just $60. This particular lecture is an exploration of the 8 limbs of Yoga as presented by Patanjali - with a deeper consideration of the Yamas and Niyamas.
|Toddler Yoga : Fall Series|
Classes designed with the curiosity of your toddler in mind. Each class works to build strength, flexibility, and focus in a fun, playful, and nurturing learning environment. 6 week series, 9/26-11/7. Pr-Registration required. Please note: there are no make-up days available. There will be no class on Friday, 10/17.