New Student Pass

$30.00 for 2 weeks Unlimited!



today's class schedule


8:00 - 9:15, Weekend Warrior (foundational), Jake
9:30 - 10:45, The Poetry of Practice, Jenny





from our blog:

Sunday Sangha Circular

January 21, 2019
The SundSay Sangha Circular
Furlough Community Fund
Please Come in and Care For Yourselves

Yoga is a Sanskrit word meaning "to yoke" or "to unite".  This is demonstrated in the name 'Hatha' the Grandmother of all Yoga Forms;  Ha- Sun Tha- Moon.  The thought being that balance is found by bringing together seemingly opposing energies.  The Sun manifests through heat and activity, the Moon through cold and reflection. 

At the moment, in this country and through out the world, we are witnessing growing divides (rather than unification) of opposing forces.  This is creating imbalance, disenfranchisement, dis-ease and suffering, 


events & workshops

21 Day Detox
Join Sophie & Jake in this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have an info session on Sunday February 3rd at 11am in our Sprague St location, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions.
more




announcements


Closed all day Wednesday 2/20
We will be closed all day tomorrow, Wednesday 2/20, due to snow. We plan to reopen for classes at 7:45am on Thursday 2/21. Happy Snow Day!!
Holiday Schedule
Dec 24th - Sofi 7:45am // Dec 25th- Sofi 9am// Dec 26th- Sara Trohaugh 9am All other classes those days are cancelled


news

Yoga Lovers in Philadelphia Come Together to Find
Inner Peace at Blue Banyan Yoga

By Paul Rowe, Pennsylvania Homes

Ten years ago there weren't any consistent yoga centers in the Mt. Airy area. Although there were a handful of wonderful teachers living in the area, they all traveled away from home to teach. Recognizing this, founder and director Sophie Simpson rose to the occasion for her community and started Blue Banyan Yoga studio.