New Student Pass

$30.00 for 2 weeks Unlimited!



today's class schedule


8:00 - 9:15, Weekend Warrior (foundational), Jake
9:00 - 10:45, Prenatal- GERMANTOWN, Meredith
9:30 - 11:00, Banyan Weekend Flow, patty
4:00 - 5:15, Soul Yoga 1st Sat each month - $10, Sara





from our blog:

Sunday Sangha Circular



February 8, 2018
Warm up from the inside out and the outside in!


There are lots of ways that we can stay warm during the cold, blustery winter... the key is a multi-pronged approach.  We need to look at maintaining heat as well as building heat from both the inside out as well as from the outside in.  Here are some tips...

First (for optimal heat this weekend)  Jump up and down and wave your arms in the air while loudly singing the following "Fly Eagles Fly, On the Road to Victory...E.A.G.L.E.S, Go Eagles!!!!!"


events & workshops

21 Day Detox Info Session
We will have an info session on Sunday February 25th at 11:00am in our Sprague st location, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
more
Restorative Yoga
Come join Carly on Friday March 2nd, for another rejuvenating Restorative yoga class, created for your end-of-week relaxation. Carly will offer a 2-hour space of gentle postures, supported by blocks, bolsters, and blankets, to guide you into a state of "being" over "doing." She will also be providing soothing music and poetry, mixed in with ample silence to maintain a quite, calm evening. Give yourself this wonderful opportunity for intentional self-care, just in time to feel replenished for the weekend and the nearing Spring season. No prior yoga experience is required. Please wear comfortable, layered clothing for warmth. Registration is required for this event, as our last offering sold out! Please preregister
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Soul Yoga
Warm mind, body and spirit the first Saturday of every month with Soul Yoga from 4-5:15 at Blue Banyan Yoga Studio. Taught by avid practitioner and teacher, Sara Lomax-Reese, this all-level class is designed to bring mindful movement to the mat. Soul Yoga extends an intentional invitation to practitioners of color but all are welcome. Cost is $10.
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Yoga School Information Session
Wondering if Yoga School is right for you? Wondering if now really IS the time? Join us for an Informational Session to learn more about our 200hr Yoga Teacher Training and our Yoga Immersion Programs. Hear about the application process, the program structure and curriculum. Learn about our adjunct faculty and guest teachers as well as the trajectory of some of our grads. Please note we will meet at the Mt Airy location - 7153 Sprague St
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21 Day Detox
Join Sophie & Jake in this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have an info session on Sunday February 25th at 11:00am in our Sprague st location, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions. The seminar will not only give you the foundation for the next 21 days but will give you the opportunity to find another person to buddy up with during the 21DD. Support is an extremely crucial component. Please RSVP if attending info session
more




announcements


Prenatal and Family Yoga
Now offering prenatal and family yoga. Check out our schedule for details
Spa Day
2 SPOTS LEFT!!! Take some time for self care this holiday season. Sophie, Jacqui & Kristen are combining their expertise to offer 90 minutes of deep personal care. Join Sophie for 30 minutes of yoga, Jaqui for a 30 minute therapeutic massage and Kristen for a 30 minute relaxing and rejuvenating facial. There will also be nourishing and luxurious nibbles and sips provided. Saturday Feb 10th $180 Appointment times begin at 7:30am. 143 West Walnut Lane. Reserve your spot today! Take some time for self care this holiday season. Sophie, Jacqui & Kristen are combining their expertise to offer 90 minutes of deep personal care. Join Sophie for 30 minutes of yoga, Jaqui for a 30 minute therapeutic massage and Kristen for a 30 minute relaxing and rejuvenating facial. There will also be nourishing and luxurious nibbles and sips provided. Saturday Feb 10th $180 Appointment times begin at 7:30am. 143 West Walnut Lane. Reserve your spot today. Take some time for self care this holiday season. Sophie, Jacqui & Kristen are combining their expertise to offer 90 minutes of deep personal care. Join Sophie for 30 minutes of yoga, Jaqui for a 30 minute therapeutic massage and Kristen for a 30 minute relaxing and rejuvenating facial. There will also be nourishing and luxurious nibbles and sips provided. Saturday Feb 10th $180 Appointment times begin at 7:30am. 143 West Walnut Lane. Reserve your spot https://herbanspamassage.fullslate.com/services/567?location=135&start=3679 Contact sophie for more details bluebanyan1@gmail.com


news

Yoga Lovers in Philadelphia Come Together to Find
Inner Peace at Blue Banyan Yoga

By Paul Rowe, Pennsylvania Homes

Ten years ago there weren't any consistent yoga centers in the Mt. Airy area. Although there were a handful of wonderful teachers living in the area, they all traveled away from home to teach. Recognizing this, founder and director Sophie Simpson rose to the occasion for her community and started Blue Banyan Yoga studio.