a vinyasa yoga studio
and school in the heart
of Mt Airy Philadelphia

est. 2006        
Heart Above Head
How can we find the support to take risks? Katy Hawkins and Natalie Levin are joining forces for this special invitation to explore the risks of openness and placing the heart above the head. The two-hour workshop will consist of physical asana, a two-part meditation practice, and hands-on touch. We?ll wake up the trust muscles by using the support of props to help assist with the physical and emotional demands of inversions. We will use this foundation of courage to engage the interpersonal dimension in two related Tibetan meditation practices: Tonglen, or sending and receiving care, and Metta, or loving kindness meditation. We will close with a very simple, non-invasive sequence borrowed from Thai massage, performed not in partner pairs but in two moving concentric circles. In this workshop you can expect opera, glitter, and the magic of meshing worlds!
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Toddler Yoga
A Yoga Series designed with the curiosity and energy of toddlers in mind!This series runs May 8- June 5 (no class May 22)
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CHAIR YOGA CANCELED - 4/29
We apologize for the inconvenience - but Yoga for (All) Bodies, Mind & Spirit will be canceled on Wednesday, April 29th. But don't fret...our chair yoga class will return the following Wednesday at 5:15pm.
We are in Germantown now too!!!
We are proud to announce the opening of a second Blue Banyan space - dedicated to our Yoga School and the deeper study of the practices of Yoga. Located on Walnut Lane in Germantown. Look for opportunities to visit and study with us in our sweet new home!
a school & studio
Blue Banyan is a studio and school steeped in the teachings and practice of Vinyasa Yoga.