New Student Pass

$30.00 for 2 weeks Unlimited!



today's class schedule


8:00 - 9:15, Weekend Warrior (foundational), Jake
9:30 - 10:45, New teacher Rotation - pay what you will , Beth
2:00 - 4:00, Kundalini (last Sat of every month), Casey
4:30 - 5:30, Community Class $10, Heather





from our blog:

Sunday Sangha Circular

April 24, 2019
"Forest Yoga Bathing, Sensory Delights"



I am excited about launching woods walks! For a long time I have been wanting to integrate the beauty of the Wissahickon with the profound nature of our time on the mat. I have several ideas for a number of initial hikes... and possibly creating some outdoor practices as a result if the interest is there...

events & workshops

Kudalini
Occurs last Saturday of every month from 2-4pm $25 7153 Sprague st. Are you ready to discover your life?s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. We will move beyond our perceived limitations. This workshop incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras. The goal of this workshop is to build physical vitality and increase consciousness. Kundalini Yoga 101 happens 30 mins before workshop. New to Kundalini? The first half hour (2-2:30) will be an introduction discussion on Kundalini. The 101, everything you need to know before your first Kundalini class. If you are not a beginner you are still welcome to join. When arriving to the Kundalini Workshop at 2:30 please be respectful of Kundalini 101 as they will still be in session. You are welcome to quietly settle in.
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Memorial Day Schedule
2 classes are being offered on Monday May 27th: 7:45am with Sofie and 9:15 wth Sophie All others are cancelled
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Community Clean Up
One of our dearest and longest practitioner, Audrey Simpson, is leading a Trail Head Clean up on June1st for the Wigard Trail. We will meet at Wigard & Henry Ave at 9am followed by a picnic at Rittenhouse Town.Join in community outside the studio for a great cause! Specific Details: 95th Anniversary Super-Mega Volunteer Service Day 
Saturday, June 1 at 9 am-12 pm
Picnic at Historic Rittenhouse Town 12:30-2:30 pm.
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Super Mega Clean Up of the Wiss
One of our dearest and longest practitioner, Audrey Simpson, is leading a Trail Head Clean up on June1st for the Wigard Trail, meet at Wigard & Henry Ave.. Join in community outside the studio for a great cause! Picnic to follow... 95th Anniversary Super-Mega Volunteer Service Day
Saturday, June 1 ? 9 am-12 pm
Picnic at Historic Rittenhouse Town ? 12:30-2:30 pm. Wigard Avenue Trailhead, meeting at Wigard Avenue off Henry Avenue
?
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What to Eat? An Integrative approach
There are so many diets out there talking about what to eat and not eat. Over stimulation can lead to feeling overwhelmed and confused about what to put in your body. Āyurveda is the known as the science of longevity and is the oldest complete system of holistic healthcare. The primary foundation of Āyurveda involves a vastly comprehensive system of diet and nutrition. In this class, we will have a light and general understanding, to slowly digest the information, about how to eat for your body/mind, and with the season, each season. Fridy June 7th at 6pm $30 7153 Sprague St
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announcements


Memorial Day Schedule
2 classes are being offered on Monday May 27th: 7:45am with Sofie and 9:15 wth Sophie All others are cancelled
Easter Morning
8am - 9:15am All levels holiday class with Carly. Come celebrate Spring!! All other classes on 4/21 are cancelled
Monthly Kundalini Workshop
Last Saturday of every month 2-4pm $25 7153 Spargue st.
Prenatal Begins April 9th
4 week prenatal series Tuesdays 9:15 $60


news

Yoga Lovers in Philadelphia Come Together to Find
Inner Peace at Blue Banyan Yoga

By Paul Rowe, Pennsylvania Homes

Ten years ago there weren't any consistent yoga centers in the Mt. Airy area. Although there were a handful of wonderful teachers living in the area, they all traveled away from home to teach. Recognizing this, founder and director Sophie Simpson rose to the occasion for her community and started Blue Banyan Yoga studio.