New Student Pass

$30.00 for 2 weeks Unlimited!



today's class schedule


8:00 - 9:00, Weekend Warrior (foundational), Carly
9:15 - 10:30, Banyan Flow, Sophie
4:30 - 5:45, Community Class $10, Angella
6:30 - 7:45, Beginner's Series (beg 1/22), Jenna





from our blog:

Sunday Sangha Circular

September 26, 2018
Packed Classes Bring BIG Gifts
Next time your are mat to mat - hang in and see what might happen...


woke up this morning unsure of what this weeks newsletter would be about.  I was planning on offering a welcome to the Teacher Training class of '19 - but in true fashion I got so caught up in teaching last week that I neglected to take a picture of the group... so stay tuned for that Sangha in a few weeks.

events & workshops

21 Day Detox
21 Day Detox Monday October 22nd - Sunday November 11th: Join Sophie & Jake in this 21 day detox. An elimination diet is to rid the body of toxins that have built up over time by eating foods that are inflammatory to the system. Some folks are more sensitive to certain food groups than others. During the 21DD we will completely remove Grains, Sugar, Soy, Dairy, Alcohol, Caffeine & Legumes from our diet We will have an info session on Friday October 5th at 7pm in our Sprague St location, 7153 Sprague St If you plan on doing the 21DD or are even thinking about it we encourage you to attend. We will cover in more detail the benefits of the 21DD as well as answer any and all questions.
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Soul Yoga
Soul Yoga is offered the first Saturday of every month from 4-5:15 at Blue Banyan Yoga Studio. Taught by avid practitioner and teacher, Sara Lomax-Reese, this all-level class is designed to bring mindful movement to the mat. Soul Yoga extends an intentional invitation to practitioners of color but all are welcome. Cost is $10.
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announcements


Prenatal and Family Yoga
Now offering prenatal and family yoga. Check out our schedule for details


news

Yoga Lovers in Philadelphia Come Together to Find
Inner Peace at Blue Banyan Yoga

By Paul Rowe, Pennsylvania Homes

Ten years ago there weren't any consistent yoga centers in the Mt. Airy area. Although there were a handful of wonderful teachers living in the area, they all traveled away from home to teach. Recognizing this, founder and director Sophie Simpson rose to the occasion for her community and started Blue Banyan Yoga studio.