New Student Pass

$30.00 for 2 weeks Unlimited!



today's class schedule


7:45 - 8:45, Rise & Shine, Sophie
9:15 - 10:30, Banyan Flow, Sophie
5:45 - 6:45, TGIF HappYasa $10, Sarah
6:00 - 09:30, 200hr Teacher Training GERMANTOWN, Sophie





from our blog:

Sunday Sangha Circular

March 8, 2019
"Overheard At The Water Cooler"
& Yoga Teacher Training Q&A: Do I have the time?' 

This is an important question to ask.  Teacher Training is a demanding program.  That said, this schedule is paced over nine months (Sept - May), giving students 'breathing room.'  Our program does includes a good amount of out-of-class study but we've crafted a schedule that affords a student 'space' as they work to learn and integrate the material -  meeting only one weekend each month for the first half of the program and then ramping up into weekly meetings for the final stretch.


events & workshops

Restorative with Carly
As we leave Winter and creep in towards Spring offer yourself the gift of rest and rejuvenation. Restorative yoga is a wonderful chance to slow down and feel completely supported ? this happens physically due to several props (blankets, bolster, blocks), as well as emotionally due to soft music, recited poetry, and periods of silence. Carly will guide your nervous system from a state of flux to an embodiment of relaxation. What a lovely way to spend a Sunday evening together. Come BE as you are, rather than DO. No prior yoga required. It is suggested you wear warm layers of clothing. pre-Registration requested $25 Mt Airy Studio - 7153 Sprague St
more




announcements


Monthly Kundalini Workshop
Last Saturday of every month 2-4pm $25 7153 Spargue st.
Prenatal Begins April 9th
4 week prenatal series Tuesdays 9:15 $60


news

Yoga Lovers in Philadelphia Come Together to Find
Inner Peace at Blue Banyan Yoga

By Paul Rowe, Pennsylvania Homes

Ten years ago there weren't any consistent yoga centers in the Mt. Airy area. Although there were a handful of wonderful teachers living in the area, they all traveled away from home to teach. Recognizing this, founder and director Sophie Simpson rose to the occasion for her community and started Blue Banyan Yoga studio.