New Student Pass

$30.00 for 2 weeks Unlimited!



today's class schedule


7:45 - 8:45, Rise & Shine, Carly
9:15 - 10:30, Gentle Flow, Amy
5:45 - 6:45, Yin, Jenny
7:00 - 8:15, Beginners, Jenny





from our blog:

Sunday Sangha Circular

April 24, 2019
"Forest Yoga Bathing, Sensory Delights"



I am excited about launching woods walks! For a long time I have been wanting to integrate the beauty of the Wissahickon with the profound nature of our time on the mat. I have several ideas for a number of initial hikes... and possibly creating some outdoor practices as a result if the interest is there...

events & workshops

Kundalini
Kundalini Workshop Occurs last Saturday of every month from 2-4pm $25 7153 Sprague st. Are you ready to discover your life?s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. We will move beyond our perceived limitations. This workshop incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras. The goal of this workshop is to build physical vitality and increase consciousness. Kundalini Yoga 101 happens 30 mins before workshop. New to Kundalini? Please arrive 30 minutes early to join a introduction discussion on Kundalini. The 101, everything you need to know before your first Kundalini class. If you are not a beginner you are still welcome to join. When arriving to the Kundalini Workshop please be respectful of Kundalini 101 as they will still be in session. You are welcome to quietly settle in.
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Wiss Walk
Join Sophie and Margret for a sensory explosion in the Wissahickon on Saturday May 4th at 6:30am. We will meet at 7153 Sprague St and carpool to a trail head. Our walk will be about 2 miles and we will return to the studio by 8am. Free offering
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Restore with Carly
This will be an afternoon of replenishing our wellspring of energy that is often blocked by stress and imbalance. This nurturing workshop will use long-held restorative poses, breath-work and mindful meditation as an antidote to tension and stress. This class will honor and teach the art of being rather than doing and will guide you peacefully down the path towards relaxation and balance $30 :: Pre-Registration Required
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announcements


Monthly Kundalini Class
Monthly Kundalini Workshop Last Saturday of every month 2-4pm $25 7153 Spargue st.


news

Yoga Lovers in Philadelphia Come Together to Find
Inner Peace at Blue Banyan Yoga

By Paul Rowe, Pennsylvania Homes

Ten years ago there weren't any consistent yoga centers in the Mt. Airy area. Although there were a handful of wonderful teachers living in the area, they all traveled away from home to teach. Recognizing this, founder and director Sophie Simpson rose to the occasion for her community and started Blue Banyan Yoga studio.